Description
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The Recovery Series LEX™ (Lower EX-tremity) allows for faster lower extremity recovery, from post-surgery to explosive training, in a safe and progressive manner. Users work with a percentage of their own bodyweight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance.
The RS LEX™ supports the spine during traditional squat exercises to comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. The included Slide Distance Regulator allows for a customized rolling distance of the glide board based on an individual's strength and mobility.
Features
- Adjustable incline design allows for partial bodyweight squats
- Offers both linear bodyweight resistance and band variable resistance
- Four latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments
- Slide Distance Regulator (incl. with RS LEX) allows for customization of rolling distance of glide board based on client's strength and mobility
- Steel and aluminum construction provides long-lasting durability
- Includes link to exercise library with additional and advanced exercise options
- Pneumatic brake reduces airborne height which reduces landing impact to protect joints
- Mount/Dismount lock ensures users begin exercise from a safe and comfortable position
- Specially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements
Specs
- Glideboard Range of Motion: 38 in [97 cm]
- In Use: Size: 104" x 33" x 68" [L/W/H] (2.6m x .8m 1.7m)
- Floor Space (area): 22 Square Feet [2.0 Square Meter]
- Maximum user weight capacity of 400 lbs [180 Kg]
- Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
- Unit Weight: 230 lbs [105 Kg]
- Glideboard: Vinyl Upholstery
- Rollers: Sealed precision ball bearings
- Slide Distance Regulator included
